East Sheen

East Sheen, Home Guard, SW14 8LA
Experience exceptional adult swim coaching in beautiful Sheen, designed for beginners, improvers, fitness swimmers, and competitive athletes alike.

Discover Hydroverse Sheen

Step into Hydroverse Sheen, where calm surroundings meet premium adult swim coaching. Our pool welcomes beginners through to advanced swimmers, offering a supportive space to learn, refine your technique, or train for big goals. With expert instructors, structured programmes, and a relaxed atmosphere, every visit becomes a rewarding part of your week.

What You’ll Learn at Our Sheen Pool

Students

For Adults of all ages and abilities

Size

Approx. 20 M x 5M

Depth

1.2 M

Highlights

Tailored to your goals—from refining your freestyle, backstroke, or breaststroke to boosting your endurance and breathing—the Hydroverse program strengthens your technique and helps you build confidence for a wide range of swimming goals.

Expert instructors

Learn from highly trained coaches with years of experience in adult swimming, technique refinement, and confidence building.

Group or 1:1 lessons

Choose personalised one-to-one coaching or join a small, supportive group designed to help you progress faster.

Warm pool

Enjoy a luxury pool heated to a comfortable 31°C, perfect for relaxing, learning, and building confidence in the water.

Take a look at our Pool

Course Schedule

All sessions available as private 1:1 or group lessons, both on membership bases or 12-week programs tailored to your swim abilities and following our Hydroverse Adult Swim program.

Monday
6:30 AM – 12:00 PM
Tuesday
6:30 AM – 12:00 PM
Wednesday
6:30 AM – 12:00 PM
Thursday
6:30 AM – 12:00 PM
Friday
6:30 AM – 12:00 PM
Saturday
6:30 AM – 12:00 PM
Sunday
6:30 AM – 12:00 PM

Ready to Start Swimming at Sheen?

Tell us your level, choose your preferred lesson type, and we’ll match you with the perfect time slot at our Sheen pool.

With our Trusted Partner

Monthly membership plans

SWIMMING MEMBERSHIP PLANS

Professional swim assessment and coaching designed to build confidence and improve technique

Group lessons

£117 (group of 4 adults)
  • Access to All Pool Facilities
  • Personalised swim progress report
  • Stroke analysis and correction
  • Full access to our Video Library (only available to students on any membership)
  • Free access to our e-books to support your learning (only available to students on any membership)
10% off
Most Popular

Private lessons

£216 (1:1 Coaching)
  • Access to All Pool Facilities
  • Personalised Swim Progress Report
  • Stroke analysis and correction
  • Full access to our Video Library (only available to students on any membership)
  • Free access to our e-books to support your learning (only available to students on any membership)
10% off

Couple Private lessons

£234 (2:1 Coaching)
  • Access to All Pool Facilities
  • Personalised Swim Progress Report
  • Stroke analysis and correction
  • Full access to our Video Library (only available to students on any membership)
  • Free access to our e-books to support your learning (only available to students on any membership)
10% off
Choose Your Program

We help you develop your swimming skills.

Beginner 12-Week Course

Perfect for: Adults who can’t swim, are nervous in water, or want to build fundamentals.
Includes:

  • Structured weekly lessons

  • Water confidence training

  • Breathing & basic front crawl foundations

  • 1:1 or group formats

Available as:

  • Beginner Group Course

    1:1 or group formats

0%
Proficient 12-Week Course

Perfect for: Adults who can swim but need better coordination, breathing, or body position.
Includes:

  • Stroke correction

  • Improving balance, timing & efficiency

  • Building stamina

  • 1:1 or group formats

Available as:

  • Proficient Group Course 

  • 1:1 or group formats

0%
Advanced 12-Week Course

Perfect for: Stronger swimmers wanting speed, technique refinement, or triathlon prep.
Includes:

  • High-level stroke mechanics

  • Pacing & endurance

  • Faster turns & better propulsion

  • 1:1 or group formats

Available as:

  • Advanced Group 12-Week Course

  • 1:1 or group formats

0%

Swim with us in Sheen

Frequently Asked Questions.

Most Popular Questions

You can get started by contacting us here or on Instagram. We’ll guide you through the process and help you begin your swimming journey!

Hydroverse is based in South West London. We provide private adult swim lessons across London and offer worldwide online consultancy for participants in our personalised swim training programs.

Get a personalised training plan exclusively through online coaching or as a separately paid add-on to your membership or course.

This depends on your current swimming ability. Most people see noticeable results by the end of their second lesson, but progress also depends on practicing the skills you learn throughout the week. Practice makes perfect!

Bring swim goggles, a swimsuit or swim shorts, a swim cap (optional), and a pair of sandals for the poolside.

Yes! You can join our 2:1 private swim lesson program and learn alongside your partner, side by side.

No prior swimming experience is needed. We teach adults of all ages and abilities, including those recovering from injuries or with joint pain.